Services
Services are provided remotely through two-way live video. Existing clients will have access to a secure, HIPAA-compliant Client Portal for scheduling and payment. Digital forms, including intake and consent forms, must be completed before starting sessions.
Psychotherapy
Grounded in psychodynamic principles, the therapy experience is enriched by evidence based and trauma informed approaches such as Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and mindfulness techniques. A collaborative approach that emphasizes the mind-body connection, and working together to support you on your path forward.
Free Consultation (20 minutes)
This consultation serves as an informational meeting where I can explain my services, approach, and answer any questions you may have. Together we can get a feel for whether we're a good therapeutic match. It is not a clinical session. If you're interested in moving forward after this meeting, we'll go over the next steps, including intake and consent forms.
The initial intake session is our first meeting in therapy. During this time, we'll explore your background, emotional and physical health history, past therapy experiences, and overall needs. This session provides an opportunity to talk in detail about your treatment goals and how we can collaborate to reach them effectively.
Initial Intake Session (60 minutes)
Returning Sessions (50 minutes)
Therapy is a journey of personal growth and self-exploration, which requires regular commitment. In the intake session, we'll establish a consistent schedule that suits your needs. Follow-up sessions will be our ongoing time together to continue the therapeutic process.
